You might have found yourself on my page if you are worried more often than you are not, you find yourself lost in thoughts about what could go wrong, you are experiencing panic attacks, you are more concerned with other’s wellbeing than your own, you pushed yourself past your limits and are deep in burnout, or simply feel that anxiety has kept you from living the life you want to be living. You are not alone and you are in the right place.

Hi! I’m Beth. I’m a therapist who specializes in working with adults struggling with anxiety, panic, and burnout who are looking to reclaim their life.

If you are ready to start your journey towards a life not ruled by anxiety, self schedule a free 15 minute intro call with me to see if I would be a good fit for you.